11 March 2009

Breakfast

This is basically what I eat for breakfast everyday with slight variations. The nutritional value and taste are phenomenal. It gives me sustained energy and helps me feel satiated throughout the day.

I wanted to post the recipe here and also the incredible nutritional values.


FLAXSEED MEAL - CHIA SEED HOT BREAKFAST CEREAL

1/2 cup
flaxseed meal
2 tablespoons
chia seeds
2 tablespoons Organic Hemp Protein + Fiber
1 tablespoon
soy nut butter (Carb Not Beanit Butter)
1 tablespoon
sugar-free syrup
1 cup boiling water





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